Pentingnya Literasi Kesehatan Mental Bagi Generasi X

Abstract

Abstract Generation X, composed of individuals born between 1965 and 1980 facing unique challenges related to mental health The rapid technological development as well as significant socio-economic changes during this period have shaped the characteristics and patterns of this generation's behavior. Improving mental health literacy among Generation X is becoming crucial to supporting their mental well-being and helping with an ever-changing environment. This research aims to explore the importance of mental health literacy for Generation X and the strategies that can be applied to enhance it. Mental health literature includes understanding of mental well-being, identifying mental health problems, and the ability to find appropriate help.